Team Ontario Takes Gold in Montreal

Team Ontario travelled to Montreal for the annual U16 Ontario vs Quebec Dual Meet on February 15th and left town with a hard-earned team gold.
 
Team Ontario defeated Team Quebec 277 to 270.
 
310 Running athletes, Liam Bauman, Alesandra Di Giovanni, Katie Jelaca and Maddie Spadzinski were part of an exceptional team of 46 athletes guided by four outstanding event coaches and Team Ontario Head Coach Scott Skimming.
 
The Fédération Québécoise d’Athlétisme hosted the meet at the Complexe sportif Claude-Robillard.

Register Now for 2020

310 Running has released its 2020 program schedule & registration is now open.
 
The indoor track & field program begins on December 9th and runs until March 29th.
 
Workouts will be held at 310 Running’s Indoor Facility in Bolton on Monday & Wednesday evenings and at the Toronto Track & Field Centre at York University on Tuesday & Thursday evenings.
 
310 Running’s indoor program offers competition level training designed to enhance physical literacy while building speed, strength & stamina. The emphasis will be on running & strength/conditioning work that supports the success of competitive track & field athletes. 
 
Online registration is now open for the indoor season, full track & field season (indoor & outdoor seasons) & the full year (indoor, outdoor & cross country seasons).
 
Click here for more information or click here to register.

Rodrigues Climbs Podium at OFSAA XC

 
On a snowy Saturday in Sudbury, Sierra Rodrigues added to her 2019 accomplishments by taking the silver medal in the Junior girls race at the OFSAA Cross Country Championships.
 
Sierra, the ROPSSAA champion from St. Michaels in Bolton, pushed to the front from the gun & stayed in contention throughout the cold & snowy 5.2K race.
 
Her silver medal performance was an upgrade from last years 5th place finish.
 
Rodrigues, one half of 310 Running’s Glimmer Twins, has quietly put together a breakout season & will add her newest OFSAA medal to the silver & bronze medals that she earned at the OFSAA Track & Field Championships in Guelph this past summer.
 
 
Sierra is now preparing for the Athletics Ontario Championships in King City, ON followed by Athletics Canada National Championships in Abbotsford, BC at the end of November.

Maurice Named 2019 AO Athlete of the Year


2019 has been an outstanding year for 310 Running’s Aysia Maurice.
 
Thanks to her dominance across a myriad of mid-distance events, Maurice was named an ‘All-Ontarian’ & selected as the U16 Female Athlete of the Year by Athletics Ontario at their awards gala in October.
 
Aysia’s indoor season began with a bronze medal in the Freshman mile at the New Balance National Indoor Championships in New York. After that, she won three gold medals at the Athletics Ontario Indoor Championships, while helping to break a 30 year old provincial record in the sprint medley relay.
 
Outdoors, Maurice earned a gold & silver medal at OFSAA, two golds at Legion Provincials & a spot on Team Ontario, three golds at Athletics Ontario Outdoor Championships & a gold & silver at Legion Nationals. Along the way, she set three new Provincial records.
 

In the U18 women’s age group, 15 year old Maurice finished the year ranked first in Canada in the 1500 steeplechase & second in the 2000 & indoor mile.
 
Provincially, Aysia landed first in Ontario in the U16 women’s 1500 steeplechase, mile, 2000, 3000, indoor 800, 1500, mile & second in the 800, 1200, 1500 & indoor 1200.