Spring Recreational

When & Where:
Apr. 24, 2024 to June 16, 2024
Wednesdays, Thursdays & Saturdays
Please see ‘Workouts‘ page for locations & times.
Changes to the schedule are at the discretion of the coaches.
The principal focus of the spring session will be running but athletes will also have the opportunity to explore other track & field events if interested. This is ideal for young athletes who are new to track & field or who simply want to cross train to improve their overall speed, strength and stamina.
Athletes will be grouped according to interests, abilities and goals. Programs are general in nature & age/ability appropriate.
Recreational athletes will have the opportunity to work towards their specific athletic goals but will not be streamed into specialized training in any one particular discipline. They will not compete, however, coaches may offer a recreational athlete the opportunity to compete if they feel that an athlete is ready and that the experience will be beneficial.
Junior athletes will be registered as a non-competitive member of AO for the 2024 outdoor season.
Program is 8 weeks in duration. Recreational athletes are free to choose how many & which workouts they participate in.
Price includes:
1 ) up to 3 weekly coached workouts
2 ) group training with other athletes,
3 ) ongoing progress review & feedback from our coaches,
4 ) AO non-competitive membership

Spring Recreational Fees
Athlete Cost
 Junior – Born 2011 or later $295