Indoor Track & Field

When & Where:
Dec. 7, 2020 to Mar. 28, 2021
Tuesdays, Thursdays, Saturdays & alternating Sundays at Humberview Secondary School in Bolton.
Please see ‘Workouts‘ page for locations & times.
Changes to the schedule are at the discretion of the coaches. Competitions will typically be on weekends.
Please note that we will adapt all programs to comply with provincial orders & public health guidelines related to COVID-19 as required throughout the season.
310 Running’s indoor program offers competition level track & field training designed to teach physical literacy while enhancing strength, speed & stamina.
The emphasis will be on running and strength & conditioning work that supports the highest achievable level of success for each of our athletes.
Given the current COVID-19 pandemic & related restrictions, workouts will be held outdoors in group sizes that meet provincial laws & public health guidelines. We will adapt programming as necessary.
Athletes will be trained to compete in open university, MTA, AO, AAU & USATF events.
Junior athletes will be registered as a member of MTA & senior athletes will be registered as a member of AO for the 2021 indoor season.
The program is 14 weeks in duration. Competitive athletes are expected to participate in a minimum of 3 coached workouts per week.
Price includes:
1 ) 3 – 4 weekly coached workouts
2 ) coaching support at competitions
3 ) group training with high performing athletes,
4 ) ongoing progress review & feedback from our Head Coach,
5 ) MTA or AO membership
Price does not include competition fees or travel costs.

Indoor Track & Field Fees
Athlete Cost
 Junior – Born 2008 or later $350
 Senior – Born 2007 or earlier $375