Cross Country Workout Schedule

Cross Country Program – Week 1
 Tues. Aug. 23 6:00 pm Caledon East Soccer Complex, Caledon East, ON
 Thurs. Aug. 25 6:00 pm Caledon East Soccer Complex, Caledon East, ON
 Sat. Aug. 27 10:30 am Caledon East Soccer Complex, Caledon East, ON

 

Cross Country Program – Week 2
 Tues. Aug. 30 6:00 pm Caledon East Soccer Complex, Caledon East, ON
 Thurs. Sept. 1 6:00 pm Caledon East Soccer Complex, Caledon East, ON
 Sat. Sept. 3 10:30 am HVHT (Stairs), Bolton, ON

 

Cross Country Program – Week 3
 Tues. Sept. 6 6:00 pm Palgrave Forest, Palgrave, ON
 Fri. Sept. 9 6:00 pm Palgrave Forest, Palgrave, ON
 Sat. Sept. 10 10:30 am Humberview, Bolton, ON

 

Cross Country Program – Week 4
 Tues. Sept. 13 6:00 pm Palgrave Forest, Palgrave, ON
 Thurs. Sept. 15 6:00 pm Palgrave Forest, Palgrave, ON
 Sat. Sept. 17 10:30 am Dicks Dam, Bolton, ON

 

Cross Country Program – Week 5
 Tues. Sept. 20 6:00 pm Albion Hills, Palgrave, ON
 Thurs. Sept. 22 6:00 pm Albion Hills, Palgrave, ON
 Sat. Sept. 24 10:30 am Albion Hills, Palgrave, ON

 

Cross Country Program – Week 6
 Tues. Sept. 27 5:30 pm Albion Hills, Palgrave, ON
 Thurs. Sept. 29 5:30 pm Albion Hills, Palgrave, ON
 Sun. Oct. 2 9:00 am Albion Hills, Palgrave, ON

 

Cross Country Program – Week 7
 Tues. Oct. 4 5:30 pm Caledon East Soccer Complex, Caledon East, ON
 Thurs. Oct. 6 5:30 pm Caledon East Soccer Complex, Caledon East, ON
 Sat. Oct. 8 10:30 am Humberview, Bolton, ON

 

Cross Country Program – Week 8
 Tues. Oct. 11 5:00 pm Palgrave Forest, Palgrave, ON
 Thurs. Oct. 13 5:00 pm Palgrave Forest, Palgrave, ON
 Sun. Oct. 16 10:30 am Dicks Dam, Bolton, ON

 

Cross Country Program – Week 9
 Tues. Oct. 18 5:00 pm Palgrave Forest, Palgrave, ON
 Thurs. Oct. 20 5:00 pm Palgrave Forest, Palgrave, ON
 Sat. Oct. 22 10:30 am HVHT (Stairs), Bolton, ON

 

Cross Country Program – Week 10
 Tues. Oct. 25 4:00 pm Palgrave Forest, Palgrave, ON
 Thurs. Oct. 27 4:00 pm Caledon East Soccer Complex, Caledon East, ON
 Sun. Oct. 30 10:30 am Caledon East Soccer Complex, Caledon East, ON

 

Cross Country Program – Week 11
 Tues. Nov. 1 4:00 pm Dicks Dam, Bolton, ON
 Thurs. Nov. 3 4:00 pm Dicks Dam, Bolton, ON
 Sun. Nov. 6 10:30 am Caledon East Soccer Complex, Caledon East, ON

 

Cross Country Program – Week 12
 Tues. Nov. 8 4:00 pm Humberview, Bolton, ON
 Thurs. Nov. 10 4:00 pm Humberview, Bolton, ON

 

Workout Locations

Caledon East Soccer Complex is behind the hockey arena in Caledon East. Park at the arena & meet on the rail trail behind it.


 

HVHT stairs can be accessed from the end of English Rose Lane in Bolton. Park on the street.


 

Dicks Dam is located on Glasgow Rd, Bolton.


 

Palgrave Forest is just north of Palgrave. This year we will access it from the parking lot on Duffy’s Lane. From Hwy. 50 in Palgrave turn west on Patterson Sideroad & then north on Duffy’s Lane. The parking lot is a few kilometres up the road on your right.


 
Albion Hills Conservation Area is located just south of Palgrave at 16500 Hwy 50, Bolton. Meet at the chalet.


 

The Humberview track is located at 225 Kingsview Dr, Bolton, ON. Park at James Bolton Public School & enter through the west gate.