Register Now for 2020

310 Running has released its 2020 program schedule & registration is now open.
 
The indoor track & field program begins on December 9th and runs until March 29th.
 
Workouts will be held at 310 Running’s Indoor Facility in Bolton on Monday & Wednesday evenings and at the Toronto Track & Field Centre at York University on Tuesday & Thursday evenings.
 
310 Running’s indoor program offers competition level training designed to enhance physical literacy while building speed, strength & stamina. The emphasis will be on running & strength/conditioning work that supports the success of competitive track & field athletes. 
 
Online registration is now open for the indoor season, full track & field season (indoor & outdoor seasons) & the full year (indoor, outdoor & cross country seasons).
 
Click here for more information or click here to register.

Raising Arizona

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310 Running hosted its first warm weather training camp in Phoenix, Arizona during the 2018 March Break.
 
Eleven athletes, three coaches & a chaperone took advantage of the perfect Arizona weather to start the transition from indoor to outdoor track & field. With exclusive use of a local high school track, the team was able to get in some solid mid-distance, hurdle & high jump work. The track & field training was augmented with some challenging hikes over some spectacular terrain including climbs up Camelback Mountain & Piestewa Peak & a descent into the Grand Canyon.
 
Sharing a beautiful 4800 sq. ft. home in downtown Phoenix provided a unique opportunity for the team to bond at the track, on the trails, in the kitchen & by the pool.
 
Special thanks to Monique Della Penna (aka Momma Monique) who went way beyond expectation taking care of the team, Coach Jamie Tarling who kept the house under control & in chaos all at the same time & Coach Nicole Skimming who taught our hurdlers that you must get over the hurdle…every time…or else.
 
Details for the 2019 Arizona training camp will be available in August.

Outdoor Season Starts April 27th

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310 Running’s competitive outdoor track & field and & spring recreational programs begin on Thursday April 27th.
 
The spring session will focus predominantly on running, both mid-distance & sprints, but will also include specialized training in sprint & intermediate hurdles, steeplechase, high jump & horizontal jumps for interested athletes.
 
For more information on our programs, CLICK HERE. To register online, CLICK HERE.