Cross Country


310 Running’s cross country season is set to begin on Monday August 26th.
 
Whether you are looking to race at OFSAA, Provincials or Nationals, our competitive cross country program will provide you with the running fitness & form necessary for success.
 
Just looking to train? We have that covered too with our recreational stream. Same great workouts without the expectation of competition.
 
For more information on our competitive program or to register, CLICK HERE or if you are interested in our fall recreational program, CLICK HERE

Register Now for Outdoor Track


On Monday, April 22nd, 310 Running’s Outdoor Competitive & Spring Recreational track programs begin.
 
Our competitive program is designed to provide athletes with competition level training in a variety of track & field events including running (sprints, mid-distance & distance), hurdles, steeplechase & high jump.
 
Competitive athletes have the opportunity to participate in local, Provincial, National & International track meets including the Canadian National Championships in Sydney, NS & the US National High School Championships in Greensboro, NC.
 
Our spring recreational program is ideal for athletes who are new to track & field or those that want to cross train to improve their overall speed, strength and stamina.
 
Recreational athletes do not compete, however, coaches may offer a recreational athlete the opportunity to do so if they feel that an athlete is ready and that the experience will be beneficial.
 
With the opportunity to attend four coached workouts per week along with additional special event specific sessions, 310 Running offers the most comprehensive training programs around.
 
Early season we will train in a variety of locations in Caledon & Brampton until construction of the brand new rubberized track at Humberview in Bolton is completed. By mid-summer we will train exclusively at our beautiful new home track at Humberview.
 
For more information on any of our programs, please click here. To register, please click here.

Time to Take It Outdoors


Now that Mother Nature has released us from her icy April grip, it is time to officially take our training outdoors.
 
On Monday, April 23 we will start our Outdoor Competitive & Spring Recreational track programs at Humberview Secondary School in Bolton starting at 6:30 pm.
 
Our competitive program is designed to provide athletes with competition level training in a variety of track & field events including running (sprints & mid-distance), hurdles, steeplechase & high jump.
 
Competitive athletes are given the opportunity to participate in local, Provincial, National & International track meets depending on their level of performance.
 
Our spring recreational program is ideal for athletes who are new to track & field or those that want to cross train to improve their overall speed, strength and stamina.
 
Recreational athletes do not compete, however, coaches may offer a recreational athlete the opportunity to do so if they feel that an athlete is ready and that the experience will be beneficial.
 
For more information on any of our programs, please click here. To register, please click here.