Cross Country


310 Running’s cross country season is set to begin on Monday August 27th.
 
Whether you are looking to race at OFSAA, Provincials or Nationals, our competitive cross country program will provide you with the running fitness & form necessary for success.
 
Just looking to train? We have that covered too with our recreational stream. Same great workouts without the expectation of competition.
 
For more information on our competitive program or to register, CLICK HERE or if you are interested in our fall recreational program, CLICK HERE

Time to Take It Outdoors


Now that Mother Nature has released us from her icy April grip, it is time to officially take our training outdoors.
 
On Monday, April 23 we will start our Outdoor Competitive & Spring Recreational track programs at Humberview Secondary School in Bolton starting at 6:30 pm.
 
Our competitive program is designed to provide athletes with competition level training in a variety of track & field events including running (sprints & mid-distance), hurdles, steeplechase & high jump.
 
Competitive athletes are given the opportunity to participate in local, Provincial, National & International track meets depending on their level of performance.
 
Our spring recreational program is ideal for athletes who are new to track & field or those that want to cross train to improve their overall speed, strength and stamina.
 
Recreational athletes do not compete, however, coaches may offer a recreational athlete the opportunity to do so if they feel that an athlete is ready and that the experience will be beneficial.
 
For more information on any of our programs, please click here. To register, please click here.