Viva Las Vegas


During the 2019 March Break, 310 Running headed to Las Vegas, Nevada for its annual warm weather training camp. The team took advantage of clear skies & unlimited sunshine to transition from their indoor to outdoor track season.
 
With the support of UNLV & Pearson Community Center, the team had access to everything required to get in some solid steeplechase, mid-distance, sprint & strength training. In addition to training, our athletes had the chance to compete in their first NCAA meet at the UNLV Spring Invitational.
 
And of course, the track training was augmented with some unbelieveable hikes in Red Rock Canyon, Valley of Fire State Park & Zion National Park.
 
Special thanks go to Donna Maurice who kept everyone fuelled up & moving and Coach Gord Everett who took time away from his first vacation in 15 years to lead our strength & conditioning workouts.
 
The 2020 training camp is tentatively scheduled for March 17-24. Stay tuned for details.

Maurice Comes Up Big in the Big Apple


The New Balance Nationals Indoors is the US National High School Indoor Championships held at the Armory in New York City every year. This prestigious meet attracts over 3,000 of the best athletes from the US & Canada.
 
On the heels of a very successful Athletics Ontario Provincial Indoor Championship, 310 Running’s Aysia Maurice made the trip to the Big Apple to compete in the girls Freshman mile on March 10th.
 
When the dust cleared, Aysia found herself on the podium with a bronze medal and a new personal best time of 5:02.76. To watch the race, click HERE.
 
With that result, Maurice finished her 2019 indoor campaign ranked number one in Ontario in the U16 800, 1500 & mile.

Don Olson Classic

The 6th edition of the Don Olson Classic 2.5K & 5K trail race took place on September 29th in the beautiful hills of Caledon.
 
With perfect weather and fast competition, the day saw two new 5K champions, six new course records and a new 5K relay event run on the challenging Albion Hills course.
 
Ethan Kruisselbrink was the fastest male athlete on the day taking the 5K title in 16:33. Justin Jelaca put in a solid 16:49 for the silver & Jamie Tarling rounded out the top 3 running 17:14 for the bronze.
 
Aysia Maurice won the women’s 5K race in a new course record time of 18:17. Jayden Keeler took the silver running 18:48 & Naomi Hermann earned the bronze medal in 19:22.
 
Kamran Brar was the fastest overall male in the youth 2.5K race running 8:22 while the top overall female was Alex Law with a new course record time of 8:52.
 
Relay champions were Bob Grieg and Laurie Koopmans completing the 2 x 2.5K event in 20:46. The silver medal went to Maxim and Dawn Theriault with a time of 24:09 and the bronze was won by Scott and Henry Thomson in 25:59.
 
In the 2.5K event, Alex Law set a new best mark for the Senior girls event.
 
The 5K race saw Aysia Maurice set a new course record in the overall female, junior female and 12-15 female categories. Kathryn Sullivan broke her own 50-59 female age group record while Xavier Bird established a new best in the U12 male category.
 
For 2.5K results CLICK HERE. For 5K results CLICK HERE. For 5K Relay results CLICK HERE.

Raising Arizona

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310 Running hosted its first warm weather training camp in Phoenix, Arizona during the 2018 March Break.
 
Eleven athletes, three coaches & a chaperone took advantage of the perfect Arizona weather to start the transition from indoor to outdoor track & field. With exclusive use of a local high school track, the team was able to get in some solid mid-distance, hurdle & high jump work. The track & field training was augmented with some challenging hikes over some spectacular terrain including climbs up Camelback Mountain & Piestewa Peak & a descent into the Grand Canyon.
 
Sharing a beautiful 4800 sq. ft. home in downtown Phoenix provided a unique opportunity for the team to bond at the track, on the trails, in the kitchen & by the pool.
 
Special thanks to Monique Della Penna (aka Momma Monique) who went way beyond expectation taking care of the team, Coach Jamie Tarling who kept the house under control & in chaos all at the same time & Coach Nicole Skimming who taught our hurdlers that you must get over the hurdle…every time…or else.
 
Details for the 2019 Arizona training camp will be available in August.