310 Running’s competitive cross country & fall recreational sessions begin on Monday, August 28th.
 
These 10 week programs will focus exclusively on running. Typical workouts will be mid to long distance with a reasonable amount hill and speed work.
 
Running surfaces will vary from soft to hard with a significant amount of work done on trails and grass.
 
Workouts are on Mondays, Wednesdays, Thursdays & Saturdays at various locations around Caledon.
 
ALL registered athlete will receive a FREE entry into the Don Olson Classic 2.5K youth or 5K all ages race held on September 30th at Albion Hills Conservation Area.
 
For more information, click here. To register, click here.