Workouts

Indoor Track & Field

 

Indoor Program – Week 1
 Mon. Dec. 10 6:30 pm Presidents Building, Bolton, ON
 Tues. Dec. 11 7:30 pm TTFC, Toronto, ON
 Thurs. Dec. 13 7:30 pm TTFC, Toronto, ON

 

Indoor Program – Week 2
 Mon. Dec. 17 6:30 pm Presidents Building, Bolton, ON
 Mon. Dec. 17 – Hurdles 7:30 pm Presidents Building, Bolton, ON
 Tues. Dec. 18 7:30 pm TTFC, Toronto, ON
 Thurs. Dec. 20 7:30 pm TTFC, Toronto, ON

 

Christmas Break

 

Indoor Program – Week 3
 Wed. Jan. 2 6:30 pm Presidents Building, Bolton, ON
 Wed. Jan. 2 – Hurdles 7:30 pm Presidents Building, Bolton, ON
 Thurs. Jan. 3 7:30 pm TTFC, Toronto, ON

 

Indoor Program – Week 4
 Mon. Jan. 7 – Hurdles 5:30 pm Presidents Building, Bolton, ON
 Mon. Jan. 7 6:30 pm Presidents Building, Bolton, ON
 Mon. Jan. 7 – High Jump 8:00 pm Presidents Building, Bolton, ON
 Tues. Jan. 8 7:30 pm TTFC, Toronto, ON
 Wed. Jan. 9 6:30 pm Presidents Building, Bolton, ON
 Wed. Jan. 9 – Hurdles 7:30 pm Presidents Building, Bolton, ON
 Thurs. Jan. 10 7:30 pm TTFC, Toronto, ON

 

Indoor Program – Week 5
 Mon. Jan. 14 – Hurdles 5:30 pm Presidents Building, Bolton, ON
 Mon. Jan. 14 6:30 pm Presidents Building, Bolton, ON
 Mon. Jan. 14 – High Jump 8:00 pm Presidents Building, Bolton, ON
 Tues. Jan. 15 7:30 pm TTFC, Toronto, ON
 Wed. Jan. 16 6:30 pm Presidents Building, Bolton, ON
 Wed. Jan. 16 – Hurdles 7:30 pm Presidents Building, Bolton, ON
 Thurs. Jan. 17 7:30 pm TTFC, Toronto, ON

 

Indoor Program – Week 6
 Mon. Jan. 21 – Hurdles 5:30 pm Presidents Building, Bolton, ON
 Mon. Jan. 21 6:30 pm Presidents Building, Bolton, ON
 Mon. Jan. 21 – High Jump 8:00 pm Presidents Building, Bolton, ON
 Tues. Jan. 22 7:30 pm TTFC, Toronto, ON
 Wed. Jan. 23 6:30 pm Presidents Building, Bolton, ON
 Wed. Jan. 23 – Hurdles 7:30 pm Presidents Building, Bolton, ON
 Thurs. Jan. 24 7:30 pm TTFC, Toronto, ON

 

Indoor Program – Week 7
 Mon. Jan. 28 – Hurdles 5:30 pm Presidents Building, Bolton, ON
 Mon. Jan. 28 6:30 pm Presidents Building, Bolton, ON
 Mon. Jan. 28 – High Jump 8:00 pm Presidents Building, Bolton, ON
 Tues. Jan. 29 7:30 pm TTFC, Toronto, ON
 Wed. Jan. 30 6:30 pm Presidents Building, Bolton, ON
 Wed. Jan. 30 – Hurdles 7:30 pm Presidents Building, Bolton, ON
 Thurs. Jan. 31 7:30 pm TTFC, Toronto, ON

 

Indoor Program – Week 8
 Mon. Feb. 4 – Hurdles 5:30 pm Presidents Building, Bolton, ON
 Mon. Feb. 4 6:30 pm Presidents Building, Bolton, ON
 Tues. Feb. 5 7:30 pm TTFC, Toronto, ON
 Wed. Feb. 6 6:30 pm Presidents Building, Bolton, ON
 Wed. Feb. 6 – Hurdles 7:30 pm Presidents Building, Bolton, ON
 Thurs. Feb. 7 7:30 pm TTFC, Toronto, ON

 

Indoor Program – Week 9
 Tues. Feb. 12 7:30 pm TTFC, Toronto, ON
 Wed. Feb. 13 6:30 pm Presidents Building, Bolton, ON
 Wed. Feb. 13 – Hurdles 7:30 pm Presidents Building, Bolton, ON
 Thurs. Feb. 14 7:30 pm TTFC, Toronto, ON

 

Indoor Program – Week 10
 Mon. Feb. 18 – Hurdles 5:30 pm Presidents Building, Bolton, ON
 Mon. Feb. 18 6:30 pm Presidents Building, Bolton, ON
 Tues. Feb. 19 7:30 pm TTFC, Toronto, ON
 Wed. Feb. 20 6:30 pm Presidents Building, Bolton, ON
 Wed. Feb. 20 – Hurdles 7:30 pm Presidents Building, Bolton, ON
 Thurs. Feb. 21 7:30 pm TTFC, Toronto, ON

 

Indoor Program – Week 11
 Mon. Feb. 25 – Hurdles 5:30 pm Presidents Building, Bolton, ON
 Mon. Feb. 25 6:30 pm Presidents Building, Bolton, ON
 Tues. Feb. 26 7:30 pm TTFC, Toronto, ON
 Wed. Feb. 27 6:30 pm Presidents Building, Bolton, ON
 Wed. Feb. 27 – Hurdles 7:30 pm Presidents Building, Bolton, ON
 Thurs. Feb. 28 7:30 pm TTFC, Toronto, ON

 

Indoor Program – Week 12
 Mon. Mar. 4 – Hurdles 5:30 pm Presidents Building, Bolton, ON
 Mon. Mar. 4 6:30 pm Presidents Building, Bolton, ON
 Tues. Mar. 5 7:30 pm TTFC, Toronto, ON
 Wed. Mar. 6 6:30 pm Presidents Building, Bolton, ON
 Wed. Mar. 6 – Hurdles 7:30 pm Presidents Building, Bolton, ON
 Thurs. Mar. 7 7:30 pm TTFC, Toronto, ON

 

Indoor Program – Week 13
 Mon. Mar. 11 7:30 pm TTFC, Toronto, ON

 

March Break Training Camp

 

Indoor Program – Week 14
 Wed. Mar. 20 6:30 pm Presidents Building, Bolton, ON
 Wed. Mar. 20 – Hurdles 7:30 pm Presidents Building, Bolton, ON
 Thurs. Mar. 21 7:30 pm TTFC, Toronto, ON

 

Indoor Program – Week 15
 Mon. Mar. 25 – Hurdles 5:30 pm Presidents Building, Bolton, ON
 Mon. Mar. 25 6:30 pm Presidents Building, Bolton, ON
 Tues. Mar. 26 7:30 pm TTFC, Toronto, ON
 Wed. Mar. 27 6:30 pm Presidents Building, Bolton, ON
 Wed. Mar. 27 – Hurdles 7:30 pm Presidents Building, Bolton, ON
 Thurs. Mar. 28 7:30 pm TTFC, Toronto, ON

 

Workout Locations

The Presidents Building is the grey block building across the parking lot from the Bolton Arena.

TTFC (Toronto Track & Field Centre) is located on the York University campus at 231 Ian MacDonald Blvd. in Toronto, ON.