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Changes to Workout Schedule
Please note that we are competing at the Gord Rusby Memorial Track Meet in Burlington this Saturday so we are switching the Saturday workout to Sunday.
Good luck to all the athletes who are wearing the 310 blue this weekend.
Also, because Monday is a holiday, we have moved those workouts up to 9:30 am for all athletes. This way you can enjoy your holiday Monday filled with endorphins.
Click here for the workout page.
310 Running Athletes Go Varsity
In 2012, 310 Running will graduate two athletes and send them off to university.

Triple jumper Jamie Skimming will pursue a Bachelor of Kinesiology degree at the University of Toronto while competing for 3 time Olympic coach Carl Georgevski and the U of T Varsity Blues.
Cross country runner Shelby Deibert has chosen to head to Laurentian University to earn a Bachelor of Science degree in Kinesiology and compete for Voyageur head coach Dick Moss.
Jamie and Shelby follow in the footsteps of Nicole Green, another 310 Running alumni, who has competed on the Wilfrid Laurier Golden Hawks cross country team for the past two years.
Hymers Has a Good Week
310 Running’s Devin Hymers started his week with a 6th place individual finish and a team win for the Humberview Huskies Senior boys Nordic Ski team at ROPSSAA.
Fresh off that success, Devin took on the best 1500m runners in the province at the Athletics Ontario Youth Senior Indoor Championships at York University on February 18th.
Hymers executed a superb tactical race improving his personal best time by over 3 seconds with a 4:37.25.
Click here for the meet results.
Jumping onto the Varsity Stage
Jamie Skimming added another medal to her 2012 indoor tally by taking the silver in the open women’s triple jump at the Hal Brown Meet at the University of Toronto on February 17th.
Skimming jumped a season best 11.05m against her varsity competition and was only outdone by University of Guelph jumper Julia Mirotta.
Click here for the meet results.
Appleton & Hill Own the Podium
On Saturday February 11th, 310 Running sent athletes to York University for the Bramalea Bullets MTA Meet & to the University of Western Ontario for the London Western All Comers Meet.
At York, Christian Hill led the way with golds in the Atom boys 200m, 400m & 800m races. In his strongest event, the 400m race, Christian ran a blazingly fast 58.32 beating the all time Atom boys MTA indoor record by over a half second.
Newcomer Lindsay Appleton had a brilliant MTA track debut by winning gold in the Atom girls 400m & then went on to take the bronze in the 200m race.
Jarod Morgenroth-Rebin & Dawson Rowntree both set PBs in the Senior boys 1500m. Dawson then went on to set another best in the 800m event.
Jamie Skimming won silver in the open women’s triple jump in London.
Click here for the MTA meet results.
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Keep up to date on 310 Running’s activities & athletes in real time by following us on Twitter.
Click here to go to our profile page.
Hill Takes Silver at RCL Indoor Championships
Christian Hill had a fast start to his 2012 season (literally).
Competing in the U15 division of the Royal Canadian Legion Indoor Provincial Championships, 12 year old Hill finished with a silver medal in the boys 300m race with a time of 41.40 seconds. Christian missed out on the gold by a mere 1/100 of a second.
Earlier in the day, Hill put down a very fast 800m time of 2:24.87
Other U15 athletes included Meaghan Hymers, Lindsay Appleton & Nicole Skimming. Devin Hymers was the lone U17 athlete competing from 310 Running.
Meaghan set new personal bests in the 800m & 1200m while Lindsay locked in a new best in the 300m. Nicole missed out on the PB party but did finish fourth in both the 300m & the long jump.
Devin started his year with a very aggressive effort in the 1500m.
Athlete of Excellence Award
310 Running’s Nicole Skimming, along with 20 of Ontario’s finest young track & field athletes, were honoured on January 21st by the Minor Track Association for their outstanding athletic achievements in 2011. The awards were presented by Canadian Olympic jumper Tabia Charles.

Other award winners included Jermeka Castello, Alyssa Marsh, Zaria Armstrong, Jaydn Skeen, Mariam Abdul-Rashid, Kelsey Horner, Emily Carmichael, Chardae Henry, Ebhani Blackwood, Shyla Cardy, Savannah Laroach, Joey Daniels, Lee Nicholson, Ashton Colaire, Ben Freemantle, Nicholas Barnes, Joseph Murdock, Pirathapan Nagendrarajah, Jacob Turk & Caleb Thomas.
Skimming Wins at U of T Meet
310 Running started it’s indoor competitive season at the Fred Foot Meet at the University of Toronto Field House on January 20-21.
Jamie Skimming posted a win in her first competition of the 2012 season by jumping 11.02m in the open women’s triple jump. Jamie, a U of T track & field recruit, managed to out jump all varsity athletes.
Dawson Rowntree set a PB in the Bantam/Midget boys 1200m race on his way to the podium with a third place finish.
New athlete Jamie Tarling achieved a PB in the Junior/Senior boys 1500m race while Nicole Skimming logged a solid result in the open women’s 300m race.